And the most amazing part? It wasn’t as hard as I thought it was going to be.
I haven’t done the C25K in forever… I’ve just been walking. Even when I did do any running, it was on the treadmill. So needless to say, I thought I would be dying after running 90 seconds.
My friend and I met up yesterday and we decided to try Week 3, Day 3 on her app. We found out after we finished that we had actually accidentally done Week 4, Day 1. So I ran a total of 16 minutes and I felt like I could have easily done more. I guess that is my starting point! Yay!
It was easier than the treadmill which I completely do not understand!!!
I felt like freaking Rocky when it was over!
Yay!!!
We have to find a different meetup place for next week since there’s going to be a 5k and half-marathon on that part of the Great Allegheny Passage.
I woke up today to sore thighs, not pain, just sore so it’s all good.
Well done for getting back to it. I’ve only run on a treadmill once, when I was being fitted for shoes, and couldn’t imagine doing it all the time. I guess I’m just too nosey and like to see what’s going on around me. 😉