I wish this wasn’t the hundredth time in my life that I’m starting over with weight loss. Next week I turn 47. I’m not a kid anymore. If I don’t
Category: weight
This is not a facetious question… I don’t understand the thought process in my brain. Intellectually: eat donuts means get sick and consume too many calories, therefore don’t eat the
Wow, the weight comes back really quickly if you slack off… Sadly, I am almost completely back to where I was two years ago… almost 220. No excuses. It’s from
I’ve been neglectful… I am still here, still exercising, still counting what I eat, still really wishing winter would be freaking OVER!!! What did I do this week? Made over
This winter can’t be over soon enough! Let’s see… what to ramble about, besides the weather? I won the two Dietbets that I was doing consecutively. One I paid $30
Losing weight in 2014 is so much more fun then 2004 or 1994! Back in 1994 I would devote a notebook to calorie and weight tracking and in 2004 I
Like you haven’t heard all this before… 2013, the year I lost 38 pounds, quit smoking, and found out I liked running… What else did I do this year? Well,
It is time to make a new change, to add something in to my health and fitness life. See, back at the beginning of 2013 I began counting calories. In