Week 5, Day 1 is completed! When I started this a month ago I couldn’t even run for 30 seconds easily. Today? I completed three segments of 5 minutes each
Author: heather
Finished a quilt today, it’s about 36″ x 40″ and is for a coworkers baby. I surprised myself as I only started it by cutting the strips Friday night! C25K
I feel accomplished and proud. Sunday, Tuesday, and Thursday I did what I describe as “Week 0.5” of the couch to 5k program. Week 1 has you run for 60
So. I have lost 45 pounds since the beginning of the year. I have 35 left to go. I’m at the point I don’t really care how long the 35